Well here we are at the start of week 2
Day 7 – Monday, 2nd December 2013
My weight this morning was a decent 106.8kgs, not what I was hoping for but still a small drop on shattering Saturday when I put on 0.4kgs but at least a reversal of that slump. To remind you all, I was 108.8kgs a week ago, so to look on the positive side of things I have lost 2kgs in a week. Anybody would be proud of that. I think it easier to comply with the regime midweek, less distraction. So here we go.
By the way did you read in the gutter shite press this morning how scientists in America, at Albany University in New York, have discovered a link between Alzheimers and Type 2 Diabetes. They were alerted because both conditions were growing at the same rate. They discovered that the drugs supplied by Big Pharma through your quack doctors were always supplied so that your body always had enough insulin ie., they oversubscribed the Metformin or whatever it was that we Diabetes 2 patients were on. This unused insulin would travel to the brain and creates amyloid proteins which attack brain cells. 80% of Type 2 patients are overweight and 75% of type 2 patients go on to Alzheimers. Well I took my last Metformin last Monday and I ain’t taking any more. I will lose weight instead and drag myself out of the inertia my body was in.
Breakfast will be melon and apple well greased by yoghurt. Lunch has still to appear over the horizon. Surprise, surprise, a cup of fish soup and for evening meal four delicious lamb chops and cabbage, the omnipresent.
Day 8 – Tuesday 3rd December 2013
Woke early at about 3.45am busying myself with final editing of a magazine I am editing for the editor who has his feet up somewhere. Completed text etc and sent lot off to Manchester for pictorial and design work etc and then for printing after Christmas. Am patiently waiting for 8.00am or the daily moment of truth, I have had a preview and I am not happy. Why with all this privation am I not losing weight? I suppose three chops last night or even two would have shown improvement this morning, but anyway they were so nice, how could I refuse. That sounds like the epitaph of a fatty. I will have to concentrate. My weight at 8.00am is 107kgs, basically I have remained static for two days, I’ve plateaued out. I have heard it said and I will persevere. I will leave out that fattening apple for breakfast.
Cup of soup and an apple for lunch and it looks like roast chicken for the evening meal. Had my two mile walk, I go that quick when I’m on my own Helen does not believe it and thinks I have found a shortcut but the truth is going at her mincing pace, I sometimes fall asleep but better to say nowt. My fingers are crossed I’m willing the scales not to speak with forked tongue tomorrow.
Day 9 – Wednesday, 4th December 2013
I am not unhappy, I hopefully have turned the corner, 106.8kgs at 8.00am. Breakfasted on apples and melon, lubricated by yoghurt and lunched on prawn and cod soup and received some delightful photos of Spike Martin in action in the Summer, he looks remarkable for his age. Thank you Dave Smith in Earthquake land for sending them to me. I have to crack on because my blog posting today is about that parasite on society, the man in a suit and how he preys on the good of this world, Dave Smith not included with these hooded vipers.